This four-session workshop series will provide master's students with practical, evidencebased approaches to health promotion across multiple dimensions. Students will learn to develop and implement thematic plans and activity plans for various health topics based on scientific principles. Each 45-minute session includes 30 minutes of content delivery followed by 15 minutes of interactive application, where students will practice creating intervention plans for different age groups.
Workshop Content
Nutrition and Cognition: Optimal Fuel for Brain Health
For 2. year Physiotherapist specialization
Date: 12 May, 2025 16:00-17:30
Place: main buliding (Temesvári krt. 31.)
Focus Areas: Nutrition, health as a value
- Relationship between nutrition and cognitive function throughout the lifecycle
- Key nutrients that support concentration, memory, and brain health
- Guidelines for sustainable healthy eating patterns for different populations
- Student Activity: Create a nutrition education plan targeting specific nutritional needs
Lecturer: Manuel Flores Saenz
Neuroscience of Stress: Mental Balance for Health Excellence
1. year Nursing and Patient Care basic training
Date: 13 May, 2025 12:00-13:30
Place: room 111. (Temesvári krt. 31.)
Focus Areas: Mental health, daily routine, health as a value
- Physiological stress mechanisms and their impact across the lifespan
- Evidence-based stress regulation techniques including controlled breathing and mindfulness
- Adapting stress management approaches for different developmental stages
- Student Activity: Design a stress-reduction intervention for a specific age group
Lecturer: Manuel Flores Saenz
/Photo: canva.com/
